When Joyce was in her twenties she started working in the field of fertility and she often had conversations with friends about their bodies and their fertility. At this time she read ‘Ourbody, ourselves’ and felt it was a book that every woman should read…
In Your Joyful Years, Professor Joyce Harper provides an empowering, evidence-based guide to thriving beyond 50. Moving past the menopause, this book reframes later life as a vibrant new beginning—a time to rediscover purpose and prioritise self-care. Combining 40 years of scientific expertise with the candid wisdom of 50 inspiring women, Professor Harper offers a reassuring roadmap to health, happiness, and living authentically. This is the essential second book in her life-stage trilogy, proving that your best years are still to come.
News flash - the book made it to an Amazon Bestseller on the day of release! I really do believe that beyond age 50 can be the very best time of our lives. And I have met many people who agree with me. It is time to rewrite the narrative about ageing. We’ve been led...
What are you doing for International Women’s Day? One thing I will be doing is heading down to Brighton to meet up with some amazing women. We will be talking about our books and research on cold water swimming in a meet the author event and then taking part in The...
For many years I have been studying what women understand about menopause and what support they need. Over the last two years, I have been working with a team at University College London to explore how best to provide this education and support. The team includes Dr...
I’m sure I’m not the only one who was excited to watch Riot Women, the new drama from Sally Wainwright. Advertised as a story that “follows a group of middle-aged women as they form a punk-rock band to participate in a talent contest,” it sounded great to me —...
I’ve battled sugar addiction my whole life. I don’t drink much alcohol, I’ve never had a cup of coffee, and I’ve only ever smoked a few cigarettes. But sugar has always been my weakness. I’ve known for years how harmful processed sugar is, especially with diabetes on...
Make 2025 the year you prioritize self-care and treat yourself to a rejuvenating retreat. I’m hosting several exciting events to help you focus on your well-being. These include a one-day retreat in Brighton called Hormones, Health, and Happiness, a week-long wild...
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