My Books
Your Fertile Years - What You Need to Know to Make Informed Choices by Professor Joyce Harper
Your Fertile Years - What You Need to Know to Make Informed Choices by Professor Joyce Harper

Your Fertile Years

When Joyce was in her twenties she started working in the field of fertility and she often had conversations with friends about their bodies and their fertility.  At this time she read ‘Ourbody, ourselves’ and felt it was a book that every woman should read…

Buy a copy of Your Fertile Years here

Your Joyful Years

In Your Joyful Years, Professor Joyce Harper provides an empowering, evidence-based guide to thriving beyond 50. Moving past the menopause, this book reframes later life as a vibrant new beginning—a time to rediscover purpose and prioritise self-care. Combining 40 years of scientific expertise with the candid wisdom of 50 inspiring women, Professor Harper offers a reassuring roadmap to health, happiness, and living authentically. This is the essential second book in her life-stage trilogy, proving that your best years are still to come.

Buy a copy of Your Joyful Years here
Episode 6 Karen Newby The Natural Menopause Method 01
Episode 6 Karen Newby The Natural Menopause Method 01
Episode 6 – 29 March

Karen Newby,
The Natural Menopause Method

In this podcast Professor Joyce Harper will be interviewing guests to discuss all things health related and debunking some of the many myths around our health.

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Karen is a registered nutritional therapist who specialises in women’s hormone health, especially at menopause, with over 10 years clinical experience. She holds a BSc in Nutritional Medicine and is registered with BANT and CNHC. She runs a specialist menopause clinic, and hosts regular retreats, corporate talks and workshops on the subject. She’s very much a complementary practitioner, often working with GP menopause specialists and women on HRT. Her approach is highly practical, realistic and achievable as we deal with very low bandwidth in amongst our turbo charged, modern day world.

In this episode, Karen talks about the importance of getting nutrition right at all stages of our lives, from the menstrual cycle to the menopause. She gives advice on how to navigate through the menopause when we can be feeling very overwhelmed and stressed. She explains the four shifts: reset, cleanse, rest and eat.  And how we need to consider our relationship to caffeine, sugar, and alcohol. Her book is ideal for everyone to access and dip into to get great advice about our nutrition, whether we take HRT or not.

Professor Joyce Harper

Podcast Episodes