When Joyce was in her twenties she started working in the field of fertility and she often had conversations with friends about their bodies and their fertility. At this time she read ‘Ourbody, ourselves’ and felt it was a book that every woman should read…
In Your Joyful Years, Professor Joyce Harper provides an empowering, evidence-based guide to thriving beyond 50. Moving past the menopause, this book reframes later life as a vibrant new beginning—a time to rediscover purpose and prioritise self-care. Combining 40 years of scientific expertise with the candid wisdom of 50 inspiring women, Professor Harper offers a reassuring roadmap to health, happiness, and living authentically. This is the essential second book in her life-stage trilogy, proving that your best years are still to come.
Balancing our 4 pillars of wellbeing (nutrition, exercise, sleep and mental health) are important at all stages of our lives, but for peri and postmenopausal women - it becomes even more important. Women will benefit from having an active exercise regime, optimum...
We have great news from the UK government. They are preparing to launch the first women’s health strategy in 2022. In March 2021 they launched a call for evidence to ask the public and individuals/professional organisations who work in women’s health for their views...
Monday 8th March, 8pm: Women open water swimming. Hosted by the Institute for Women’s Health for International Women’s Day. A growing number of women are turning to open water swimming to enjoy a vibrant community, getting back to nature and the health benefits. We...
This week I am going to talk about the four pillars of wellbeing: nutrition, exercise, sleep and mental health. Today - let's talk about what we eat and drink. Has your food and drink intake been under control during lockdown? Many people eat too much processed food,...
Breast cancer is the most common type of cancer in the UK. About 12,000 women die from breast cancer every year. But about 3 out of 4 women diagnosed with breast cancer are alive 10 years later. Breast screening saves lives from breast cancer. Screening can detect...
As the UK goes into the (hopefully) last 8 days of lockdown, I am sure that many of us are feeling the strain. I am certainly not in a good place - I am bored, frustrated and angry. Being a single Mum and the only adult in the house, I am really craving friendships....
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